The blaring alarm clock felt like an assault. I’d hit snooze three times, then rush through my morning in a frenzy of spilled coffee, misplaced keys, and rising anxiety about the day ahead. By the time I reached my office, I was already exhausted and behind schedule. Sound familiar? This was my life for years […]
The glow of my phone screen illuminated the dark meditation room as my guru’s words streamed through my headphones. I chuckled at the irony – here I was, practicing an ancient tradition through the most modern of means. This scene would have been unimaginable to me five years ago, when I believed spirituality and technology
I stared at my meditation cushion for the third morning in a row, knowing I should sit but finding endless excuses. The work deadline, the messy kitchen, the urgent emails – everything felt more pressing than my spiritual practice. Sound familiar? For years, I yo-yoed between intense practice and complete neglect. I’d have glorious weeks
When I first started naam jaap, I was seeking spiritual connection. What I never anticipated were the ripple effects that would touch every corner of my life – from my sleep quality to my work performance, from my relationships to my physical health. If you think chanting is just for spiritual seekers, prepare to be
7 Unexpected Benefits of Daily Naam Jaap Practice That Transformed My Life Read Post »
The first time I heard the harmonious chant of “Radhe Krishna” in Vrindavan, something shifted deep within my soul. It wasn’t just the melody that captivated me, but the palpable energy that seemed to vibrate through the ancient streets. Little did I know that this encounter would begin a journey into one of the most
