Author name: H. Singh

I’m H. Singh, the creator of RadhaName.com. I share simple, practical guidance on Radha Naam chanting and devotional practices to help seekers maintain a daily bhakti routine and stay spiritually connected with Radha-Krishna.

Mantra Chanting for Better Sleep: How Sacred Sounds Can Transform Your Nights
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From Counting Sheep to Chanting Mantras: How I Finally Found Restful Sleep

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For years, I watched the digital clock march relentlessly toward morning while my mind raced with anxieties and to-do lists. I tried everything – sleep medications, white noise machines, expensive mattresses, and every sleep hack the internet could offer. Nothing worked consistently until I discovered the ancient practice of mantra chanting for sleep. What began […]

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From Counting Sheep to Chanting Mantras: How I Finally Found Restful Sleep Read Post »

From Chaos to Calm: How Mantra Chanting Can Transform Your Workday
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From Office Chaos to Mindful Calm: How Mantra Chanting Transformed My Workday

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The constant ping of notifications, the overwhelming inbox, the back-to-back meetings – this was my daily reality as a project manager in a bustling tech company. I was drowning in stress, my creativity was stifled, and I found myself snapping at colleagues over minor issues. Then I discovered a surprising solution that fit seamlessly into

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From Office Chaos to Mindful Calm: How Mantra Chanting Transformed My Workday Read Post »

The Healing Power of Sound: How Mantra Chanting Accelerates Physical and Emotional Recovery
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The Healing Power of Sound: How I Used Mantra Chanting to Recover From Illness and Emotional Trauma

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The doctor’s words echoed in the silent examination room: “The surgery was successful, but full recovery will take six months.” As I looked at the cast on my broken arm and felt the emotional weight of my recent divorce, six months felt like an eternity. Little did I know that I was about to discover

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The Healing Power of Sound: How I Used Mantra Chanting to Recover From Illness and Emotional Trauma Read Post »

Mantra Chanting for Beginners: Your Step-by-Step Guide to Starting Spiritual Practice
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Mantra Chanting for Beginners: Your Gentle Start to Spiritual Practice

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I still remember my first attempt at mantra chanting. I sat awkwardly on a cushion, clutching unfamiliar mala beads, completely overwhelmed by questions. Was I doing it right? Should my eyes be open or closed? What if I couldn’t quiet my mind? The experience was so intimidating I almost gave up before I began. If

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Mantra Chanting for Beginners: Your Gentle Start to Spiritual Practice Read Post »

The Heart-Opening Power of Radha Name Chanting: How to Cultivate Divine Love in Daily Life
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The Heart-Opening Magic of Radha Name Chanting: How I Discovered Divine Love in Everyday Life

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I’ll never forget the moment it happened. I was sitting in my usual chanting spot, repeating “Radhe, Radhe” for what felt like the thousandth time, when suddenly my chest physically warmed and tears began flowing without reason. It wasn’t sadness – it was as if a dam had broken in my heart, releasing years of

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The Heart-Opening Magic of Radha Name Chanting: How I Discovered Divine Love in Everyday Life Read Post »

From Stress to Serenity: How 5 Minutes of Daily Chanting Can Calm Your Nervous System
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From Stressed to Serene: How 5 Minutes of Daily Chanting Reset My Nervous System and Calmed My Anxiety

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My phone buzzed with yet another urgent email as I sat in traffic, my heart pounding, shoulders tense, mind racing through my endless to-do list. This was my normal state – what doctors called “sympathetic dominance,” where my nervous system was constantly in fight-or-flight mode. I was surviving, but certainly not thriving. Then I discovered

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From Stressed to Serene: How 5 Minutes of Daily Chanting Reset My Nervous System and Calmed My Anxiety Read Post »

The Hidden Science Behind Mantra Chanting
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The Hidden Science of Mantra Chanting: How Sacred Sounds Like Radha Krishna Names Physically Transform Your Brain

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The first time I chanted “Radhe Krishna” in a neuroscience lab, I never expected to see actual proof of transformation on a brain scan. As a researcher studying meditation’s effects, I’d been skeptical about traditional claims regarding mantra chanting. But what the fMRI machines revealed changed my understanding of spiritual practice forever. The colored lights

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The Hidden Science of Mantra Chanting: How Sacred Sounds Like Radha Krishna Names Physically Transform Your Brain Read Post »

Mindful Morning Routine: How 30 Minutes Can Transform Your Entire Day
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The 30-Minute Morning Miracle: How a Simple Spiritual Routine Transformed My Chaotic Life

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The blaring alarm clock felt like an assault. I’d hit snooze three times, then rush through my morning in a frenzy of spilled coffee, misplaced keys, and rising anxiety about the day ahead. By the time I reached my office, I was already exhausted and behind schedule. Sound familiar? This was my life for years

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The 30-Minute Morning Miracle: How a Simple Spiritual Routine Transformed My Chaotic Life Read Post »

Digital Dharma: How Technology is Transforming Spiritual Practice Without Losing Tradition
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Digital Dharma: How I Learned to Embrace Technology in My Spiritual Practice Without Losing the Sacred

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The glow of my phone screen illuminated the dark meditation room as my guru’s words streamed through my headphones. I chuckled at the irony – here I was, practicing an ancient tradition through the most modern of means. This scene would have been unimaginable to me five years ago, when I believed spirituality and technology

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Digital Dharma: How I Learned to Embrace Technology in My Spiritual Practice Without Losing the Sacred Read Post »

How to Stay Consistent with Spiritual Practice: 10 Game-Changing Tips That Actually Work
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The Consistency Breakthrough: How I Finally Mastered Daily Spiritual Practice Against All Odds

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I stared at my meditation cushion for the third morning in a row, knowing I should sit but finding endless excuses. The work deadline, the messy kitchen, the urgent emails – everything felt more pressing than my spiritual practice. Sound familiar? For years, I yo-yoed between intense practice and complete neglect. I’d have glorious weeks

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