From Office Chaos to Mindful Calm: How Mantra Chanting Transformed My Workday
The constant ping of notifications, the overwhelming inbox, the back-to-back meetings – this was my daily reality as a project manager in a bustling tech company. I was drowning in stress, my creativity was stifled, and I found myself snapping at colleagues over minor issues. Then I discovered a surprising solution that fit seamlessly into […]
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